Hello Someday!!

Today is that "Someday" that you spoke about somewhere before... Here it is! What will you do today, that you promised you would do "Someday"?

How often have you said, "I need to do that someday"?  Well, how about making the decision to finally take action today? Right now! What is the worst thing that could happen?  You don't reach your goal?  Isn't that where you are already?  Today is the perfect day to step out of the bleachers and get in the game.

 I will start things off by putting MY someday out there. I have been watching some of my buddies as they prepare for some bikini contests and they look awesome.  While I have no desire to compete, I do like the idea of looking like I could!  Lol!  I have pretty good intake, but when I am really careful about what I eat, I get great results.   So starting NOW, I am  tightening up my eating and going as clean as possible for the next 30 days.  To keep myself on track and be accountable to my readers, I  will post my intake here daily.

Yes, I know Halloween is on Sunday.  Yes, I know we are right on top of the holiday season. SO WHAT?  Will I be prefect every day?  Probably not.  Will it cause me to give up?  Absolutely not!! After all, I have YOU to keep me accountable! :)   I can't tell you how many times I have heard, "I want to change, but I can't start this week because I have a wedding/birthday party/vacation/dinner party I have to attend."   Look, there will always be stuff happening around us.  If we wait for the "perfect" time to do something different,  nothing ever happens and Someday never arrives.  This is not just true for your nutrition, but EVERYTHING in your life.  So why wait! Take the plunge and go after your Someday, today!

Lisa's intake Yesterday 

Yesterday's intake is my baseline. This was before I decided to tighten things up!!

Breakfast-scrambled egg whites, salsa, in a multi-grain tortilla, coffee

Lunch- wild mushroom and cauliflower soup, 5 grain bread, spoonful of vanilla icing (Can you tell I was working at the bakery?  Dumb.)

Late p.m. snack- Chocolate Shakeology, tsp. peanut butter, milk, ice

Dinner- whole wheat pasta, turkey kielbasa, tea 

Other-a "chunky"- Tom brought one home when he heard I was feeling a little stressed.

As you can see, my intake was far from perfect.  Thank goodness I had the Shakeology as there was a serious shortage of veggies happening!  Among many other things, Shakeology has about 5 servings of vegetables packed into one yummy shake.  It is the perfect nutritional cauking; it fills in all the cracks!

I will post each day's intake the next morning.  So far, so good, though!  

So now it is YOUR turn!  Post your Someday action in the comments section so we can encourage each other, then DO IT!!  Prepare to be amazed.  

Yours in health,

Lisa

~It is never to late to start; it is always too late to wait!