Tuesday, January 18, 2011

Big Goals!

Hey there boys and girls,

January is more than half way gone!  This year is already going quickly!   Are you sticking with your 2011 goals?  Hope so!  If not, it is never too late to "get back on the wagon"  good thing, too!   my eating has been pretty good, but I have not been nearly as meticulous as I would like to be.  In fact, I will be doing a 3 day Shakeology cleanse starting Friday.   As a girl who loves good food, 3 days of restricted eating is not the easiest thing to do, but I ALWAYS love the results!  My body is supplied with a super dose of high quality nutrition with a  moderately low number of calories.  Lots of bang for the calorie buck!  Shakeology is  like fitness for your insides, and it does a fantastic job of cleaning out all the goo hanging around in the intestines. In doing so, I get the added bonus of dropping 3-4 pounds in three short days. My husband tend to lose more like 8-9 pounds! Gotta love THAT!    If YOU would like to try a Shakeology cleanse, let me know! I offer cleanse packets for $50.00.  They include 10 servings of Shakeology, complete directions for the cleanse and an awesome shaker cup to make your shakes.   Just send  me an email and I will tell you how to order.


 Fitness wise, I am in week 3 of my ninth round of P90X. It feels good and I can already tell that my endurance is building.   I also have a new workout partner and she is challenging me to try new things. ( Yikes!  It can be scary outside my box!)  Tomorrow I am actually snow shoeing a 6 mile trail, 3 miles up the mountain and 3 miles back down.  Should be interesting as it  is snowing as I type and we could be getting as much a 8 inches!   As long as there is no sleet, I am up for it!    

this year, I am upping my endurance conditioning.  I am working toward a pretty big goal that I am not ready to reveal yet, but know that it will take a different level of training to do it.  It is both scary and exciting!    I have always been a competitive person ,especially with myself and this is definitely the biggest thing I have   ever set my sights on.   As soon as I have a sponsor in place, I will  share it here first!

So what are you doing to move forward in your life?  Pick something you always thought was kinda neat and figure out a way to do it!   Setting and achieving a big hairy goal is incredibly rewarding. Exhilarating, even!   Then share it with as many people as possible so you have the support and accountability you need to achieve.   In fact you could even share it here!   C'mon, what have you got to lose?

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